I offer online breastfeeding preparation through my pre-recorded online video course “Breastfeeding Basics – A Practical Guide” .
Hi, my name is Regina Kincaid. I am a midwife and International Board Certified Lactation Consultant with over 15 years experience. On a personal note, I also have 9 years first-hand experience of breastfeeding my own 5 children. Due to my own breastfeeding journeys and having worked with countless mothers and babies over the years, I have developed a true passion for supporting breastfeeding parents.
Research shows that spending 3 hours with a lactation consultant holding the IBCLC credential means that you are 3 times more likely to still be breastfeeding at 3 months.
My online breastfeeding preparation course provides that time with a virtual IBCLC, if you are unable to see an IBCLC in person. I cover all the information shared in a standard group class with the addition of practical supplementary video material, antenatal and postpartum checklists and the advantage of working through it at a pace that suits you. As access to the course is not time limited, you can use it to prepare for your baby during pregnancy and consult it as necessary, when your baby arrives. If you wish to book private virtual breastfeeding preparation additionally to the video course, please copy and follow the link below: https://kindestmilk.com/online-classes/
What Will You Learn?
- Prepare for success (9:34min)
- Establish a milk supply (23:23min)
- Why breastfeed?- The benefits (4:17)
- Positioning at the breast (30:43min)
- Effective attachment and drinking (20:22min)
- Sequence of latch-on (0:50min)
- How to handexpress your breastmilk (10:42min)
- General nipple care & nipple types- feeding with flat & inverted nipples (26:29min)
- Common breastfeeding challenges (14:21min)
Tool 1: Knowledge is Key
Prepare for success09:35
Establish a Milk Supply17:59
Establish a Milk Supply: Quiz
Feeding behaviour in the early postpartum days05:24
Lesson 4: Why breastfeed- The benefits04:18
Tool 2: The Principles
Positioning at the breast- Part 119:17
Positioning at the breast- Part 211:27
Effective attachment and drinking19:31
Sequence of latch-on00:51
How to hand express your breast milk10:42
Tool 3: Overcoming challenges
General nipple care and nipple types- feeding with flat or inverted nipples26:30
Breast & Nipple Anatomy Quiz
Common breastfeeding challenges14:22
Tips for breastfeeding in public15:10